fbpx
large bed mattress

Sleep Tips To Prepare For Daylight Savings

FALL BACK WITH HÄSTENS

As we await the transition to winter time, we’re sharing our sleep tips to help you and your family adjust as smoothly as possible.

– Gradually adjust your schedule
– Set your clock before bed
– Prioritize daylight exposure
– Upgrade your sleep hygiene
– Eat healthy food and hydrate
– Take plenty of vitamins

RELAX, WE’VE GOT YOUR BACK

The carefully selected sounds and music of the Hästens Restore® app will calm and relax you into a deep sleep. Block out the noise, reduce stress and find peace of mind.

Get the app


LONGER NIGHTS CAN OFTEN MEAN MORE TIME IN BED

Make bed time one of the best times of your life. Visit your nearest Hästens store and discover the bed of your dreams.

Leave a Comment

Your email address will not be published. Required fields are marked *